VeganMoFo – Slow Cooked Seitan Pot Roast
I’ve been posting VeganMoFo pins on Pinerest, and there are a handful of others doing the same! Check out http://pinterest.com/brontosaurkelly/veganmofo/ to follow along!
Seitan Pot Roast – Serves 2
1/2 recipe Cracked Coriander Seed & Chai Tea-Rubbed Vegan Steak (by Jenn Shagrin, from The Vegan Girl’s Guide to Life by Melisser Elliot) — or, your favourite seitan recipe. Enough for 2 people.
1/2 large sweet potato
1/2 very large parsnip
3 garlic cloves, cut in thirds
1/2C no beef broth
Add all ingredients to 2qt crock pot. Cook on low 4-6 hours, or until seitan is cooked and veggies are tender.
Posted on October 21, 2011, in crock pot, easy, Slow Cooker, VeganMoFo 2011 and tagged crock pot, Pot Roast, Seitan, slow cooker, vegan, VeganMoFo, veganmofo2011. Bookmark the permalink. Leave a comment.