>Vegan MoFo Day 23: Breakfast

>Breakfast is, undoubtedly, my favourite meal of the day.

Usually, I have toast topped with avocado and nutritional yeast, and, on occasion, I add a small bowl of cereal. Sometimes I’ll change it up and do a green smoothie. Even more rarely, I’ll make pancakes.

This morning, I made something completely different. This Tofu (for) Breakfast Sandwich from Food From a Former Fat Girl. It was great. She is a vegetarian, not vegan, and she topped the sandwich with provolone cheese. I added a bit of Daiya mozzerella shreds instead.

Last week, I made quite a few breakfast scrambles. They’re super easy, and if you haven’t ever done it, I recommend making an attempt. Hopefully, you’ll fall in love.

Basic Tofu Scramble:
Firm Tofu (for one scramble, I usually use 1/8 or 1/16 of a block – depending on how many veggies I throw in) – pressed
turmeric
onion powder
lemon pepper
garlic powder
salt
Veggies of choice. I use mushrooms, sweet peppers, some jalepeno, greens, or whatever else I have in the fridge. I love to top it with avocado.
Mix tofu and spices together – mash tofu with a fork while you mix.
Throw chopped veggies in a pan and cook most of the way. Add tofu. Heat through – I like mine a bit toasty.
If you have it, add some “We Can’t Say Its Cheese” or other vegan cheese of your choice.

Top with avocado, try not to eat it too quickly

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About Kelly

Vegan blogger, foodie, yarn junkie, novice gardener, shoe hater.

Posted on November 24, 2010, in breakfast, sandwiches, tofu, Vegan Mofo 2010. Bookmark the permalink. Leave a comment.

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