VeganMoFo - Slow Cooked Seitan Pot Roast

 

 

I’ve been posting VeganMoFo pins on Pinerest, and there are a handful of others doing the same! Check out http://pinterest.com/brontosaurkelly/veganmofo/ to follow along!

Seitan Pot Roast – Serves 2

Ingredients:

1/2 recipe Cracked Coriander Seed & Chai Tea-Rubbed Vegan Steak (by Jenn Shagrin, from The Vegan Girl’s Guide to Life by Melisser Elliot) — or, your favourite seitan recipe. Enough for 2 people.

1/2 large sweet potato

1/2 very large parsnip

3 garlic cloves, cut in thirds

1/2C no beef broth

Add all ingredients to 2qt crock pot. Cook on low 4-6 hours, or until seitan is cooked and veggies are tender.

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